Trigger Points - Guide & Reference 1.0.2

Trigger Points - Guide & Reference 1.0.2

Body Culture  ❘ Commercial
iOS
out of 53 votes
Latest Version
1.0.2
Safe to install

Unlock the Power of Pain Relief with Trigger Points - Guide & Reference

Minh Ong

This comprehensive guide offers detailed insights on identifying and treating trigger points, making it an essential tool for both practitioners and those seeking relief from muscular pain.
2025 Editor's Rating
VERY GOOD User Rating

Discover the root cause of your discomfort with this app that serves as a comprehensive guide to myofascial trigger points and the associated pain they can create. With coverage of over 80 muscles and more than 150 trigger points, this app is an invaluable tool in identifying and understanding common sources of pain that are often overlooked by health professionals.

Designed with a user-friendly interface, simply tap on the area of your body that is experiencing pain and see which trigger points are responsible for referring pain to that specific region. With over 50 distinct pain areas covered, you can easily navigate through the app to pinpoint the source of your discomfort.

There are multiple ways to locate trigger points within the app. You can either tap on a specific muscle on the interactive muscle model, select a muscle from the alphabetized list, or utilize the search bar. The search function allows you to search using relevant keywords like "elbow," which will display muscles related to the elbow along with any associated pain areas or conditions such as "lateral elbow pain" and "tennis elbow."

In addition to identifying trigger points, you can also explore their connection to various conditions. This app covers more than 40 conditions, allowing you to select a specific condition and view a list of muscles whose trigger points may cause or mimic that particular ailment.

In each trigger point illustration, the location of the point is clearly marked with an "x," while the corresponding area of referred pain is highlighted in blue. This visual representation aids in better understanding the relationship between trigger points and pain distribution.

Please keep in mind that this app does not provide treatment information. Its primary objective is to assist users in identifying the source of their specific pain. Once you have identified a trigger point, we strongly recommend consulting with a massage therapist or another trained professional for appropriate treatment. Additionally, there are numerous self-treatment resources available in book and video formats for those who wish to address their pain independently.

Overview

Trigger Points - Guide & Reference is a Commercial software in the category Home & Hobby developed by Body Culture.

The latest version of Trigger Points - Guide & Reference is 1.0.2, released on 02/13/2024. It was initially added to our database on 02/13/2024.

Trigger Points - Guide & Reference runs on the following operating systems: iOS.

Users of Trigger Points - Guide & Reference gave it a rating of 4 out of 5 stars.

Pros

  • Comprehensive guide and reference for trigger points and muscle pain
  • Includes detailed information on common trigger points and their associated referral patterns
  • Provides self-help techniques and tools for managing muscle pain and releasing trigger points
  • Offers clear and concise instructions on how to locate and treat trigger points effectively
  • User-friendly interface with high-quality images for better understanding

Cons

  • May require some time to familiarize oneself with the content and techniques
  • Not a substitute for professional medical advice or treatment
  • No real-time tracking or monitoring features for progress

Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

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